Embarking on the path to breast augmentation can be a life-changing decision. Whether you’re considering this procedure for cosmetic reasons or as part of your post-mastectomy journey, it’s essential to be thoroughly informed before you step into a surgeon’s consultation room. In this comprehensive guide, we’ll discuss breast augmentation and the seven crucial aspects you should be well-acquainted with before your consultation. You’ll thoroughly understand what to expect and how to make informed decisions during your Chicago breast augmentation journey.

What is Breast Augmentation?

Before we dive into the finer details, let’s start with the basics. Breast augmentation, or breast implant surgery, is a surgical procedure designed to enhance the breasts’ size, shape, or symmetry. This result is achieved by inserting breast implants, which can be silicone or saline, to achieve the desired outcome. Now that we’ve clarified the fundamental concept, let’s move on to the pivotal considerations that will shape your breast augmentation journey.

Before your breast augmentation consultation in Chicago, you should:

Choose the Right Implant: Silicone vs. Saline

One of the most significant decisions you’ll face during your breast augmentation journey is choosing between silicone and saline implants. Each type comes with its unique set of characteristics, advantages, and disadvantages. Silicone implants, for instance, tend to provide a more natural look and feel, resembling natural breast tissue. On the other hand, saline implants can be adjusted after surgery, allowing for minor modifications in volume. Your consultation with a board-certified plastic surgeon will be crucial in determining which type of implant aligns best with your goals and anatomical characteristics.

When discussing implant options during your consultation, Dr. Dreyfuss will consider factors such as your body type, breast shape, and desired outcome. By weighing the pros and cons of silicone and saline implants, you can work together to make an informed decision that suits your needs.

Assess Surgeon Credentials: Board Certification and Experience

The success of your breast augmentation procedure hinges on the surgeon you choose. Selecting a qualified, experienced surgeon specializing in breast procedures is imperative. To ensure you’re in capable hands, look for board certification in plastic surgery, as this certification signifies that the surgeon has met stringent educational and training requirements.

Experience matters, too. Seek out a surgeon with a track record of successful breast augmentations and a portfolio of before and after photos showcasing their work. Patient reviews and testimonials can provide valuable insights into the surgeon’s reputation and patient satisfaction.

Your consultation allows you to assess your chosen surgeon’s credentials and expertise. During this meeting, note how well the surgeon communicates with you, whether they listen to your goals, and if they provide clear explanations of the procedure. Establishing trust and rapport with your surgeon is essential. This partnership will guide you through the process.

Pre-Consultation Research: Reviewing Before and After Photos

Before you attend your consultation, invest time in research to compile a collection of before and after photos that represent your ideal breast size and shape. These images will serve as a visual aid to help you convey your goals to Dr. Dreyfuss effectively so he can create a surgical plan that aligns with your vision.

When reviewing these photos, consider breast size, shape, cleavage, and overall proportions. While having a clear idea of your goals is essential, remain open to Dr. Dreyfuss’s recommendations, as they will draw on his expertise to suggest options that enhance your natural beauty.

Cost Considerations: Financing and Hidden Expenses

Breast augmentation is an investment in yourself, and it’s essential to have a comprehensive understanding of the costs involved. During your consultation, Dr. Dreyfuss will provide a detailed breakdown of expenses, typically including surgeon’s fees, anesthesia costs, facility fees, and the cost of the implants.

To finance your breast augmentation, explore various payment options, such as payment plans, medical financing, or using your savings. Ask about hidden or unexpected expenses, such as post-operative garments, follow-up appointments, or potential revision surgeries.

Understanding the financial aspects of your breast augmentation journey will help you plan your budget effectively, ensuring a smooth and stress-free experience.

Recovery Time: Setting Realistic Expectations

One aspect often underestimated in the breast augmentation journey is the recovery process. Setting realistic expectations for recovery is crucial for a smooth post-operative experience.

While recovery times can vary from person to person, it’s essential to be prepared for some common post-operative experiences, including discomfort, swelling, bruising, and restricted physical activity. Most patients can expect to take a few days off work and gradually resume normal activities over several weeks.

During your consultation, Dr. Dreyfuss will provide detailed post-operative instructions, including guidance on pain management, activity restrictions, and wound care. Following these instructions diligently is essential for a successful recovery and optimal results. Remember that patience is critical during this phase, as it may take several months for the swelling to subside fully and the implants to settle into their final position.

Potential Risks and Complications: Being Informed and Prepared

As with any surgical procedure, breast augmentation carries potential risks and complications. While most patients have successful outcomes, it’s essential to be informed and prepared for any potential issues.

Common risks and complications associated with breast augmentation include:

  • Infection: Although rare, infection can occur around the implant site. Dr. Dreyfuss will provide antibiotics to minimize this risk.
  • Capsular Contracture: This is the formation of scar tissue around the implant, which can cause the breast to become firm or misshapen. Revision surgery may be necessary to address this issue.
  • Implant Rupture: Implants can rupture or leak over time, requiring implant removal or replacement.
  • Changes in Sensation: Some patients may experience changes in nipple or breast sensation, either increased or decreased.
  • Scarring: While incisions are strategically placed to minimize visible scarring, scarring is an inherent part of surgery. Scars typically fade over time.

During your consultation, Dr. Dreyfuss will discuss these potential risks and complications with you, ensuring you are fully aware of the possibilities. Remember that early detection and prompt communication with Dr. Dreyfuss can often mitigate these issues.

Other Breast Procedures

Your breast augmentation consultation is an ideal opportunity to explore additional breast-related procedures should you have concerns or goals beyond breast augmentation alone. Here are a few other breast procedures you might consider:

  • Breast Lift (Mastopexy): If you’re concerned about sagging breasts, a breast lift can be performed with breast augmentation to restore a more youthful and lifted appearance.
  • Breast Reduction: A breast reduction procedure may be a suitable option for those experiencing discomfort or self-esteem issues due to overly large breasts.
  • Breast Revision: Breast revision is a secondary surgical procedure to improve cosmetic issues or resolve surgical complications from a previous operation. Common complaints include wrong implant size, capsular contracture, or a disappointing outcome.

Discuss your aesthetic goals and concerns openly with Dr. Dreyfuss during your consultation. Dr. Dreyfuss can guide you on whether these additional procedures can help you.

Learn More

During your breast augmentation journey, you must have all the information you need to make informed decisions. Remember, your chosen surgeon is your partner in this transformative process. To ensure you have the best guidance and expertise, consider contacting Dr. David Dreyfuss, a board-certified plastic surgeon with a wealth of experience in breast procedures.

Dr. Dreyfuss and his team are dedicated to providing compassionate care and achieving exceptional results for their patients. If you have any questions or concerns or are ready to schedule your breast augmentation consultation, don’t hesitate to contact Dr. David Dreyfuss today. With his expertise and your unique vision, you can confidently embark on your journey to enhanced confidence and self-esteem. Your dream of achieving the perfect breasts is closer than you think.

Contact Dr. David Dreyfuss now to start your breast augmentation journey. Your future self will thank you for taking this empowering step towards the body you’ve always wanted.

Mammograms are usually not the most enjoyable things on a woman’s health care to-do list, ranking alongside colonoscopies and Pap smears. However, they are an essential preventive measure for protecting your health. Even with advanced technologies like MRIs and nuclear scan tests, mammograms are still the most accurate test to determine the presence of breast cancer.

Unfortunately, breast augmentation patients may find breast cancer screening is more challenging. The presence of implants may require additional images taken during a mammogram. However, these tests are the best way to detect implant ruptures or early-stage breast cancer.

Obstructed Vision

Did you know mammograms reveal changes in your breasts for up to two years before your doctor or you would notice them? If you’ve had breast enhancement surgery, your implants may complicate the process slightly. As happy as your new and improved breast contours may make you, the implants can prevent the mammogram tech from getting a clear picture.

Silicone implants appear as a solid mass on X-rays, blocking the machine’s ability to see past them. That means some breast tissue is not visible, making it harder for your radiologist to find any abnormalities that may exist. The obstruction becomes more challenging if you chose to have your surgeon place the implants in front of your chest muscles.

Saline implants also provide partially obstructed images, but not to the same degree as implants with a silicone core.

Working Around the Issue

Fortunately, there is a process to get around any interference your implants may cause – a mammogram method known as an implant displacement view. This technique involves pushing the implants back against the chest wall, then pulling the breast tissue from behind the muscle before taking the image.

An implant displacement view maximizes the amount of tissue transparent to the X-ray, thereby increasing your radiologist’s chances of detecting any abnormalities that exist.

Speak Up

An implant displacement view may make a difference in ensuring your mammogram is effective. But your radiologist needs to understand what they’re looking at before they perform the test. And the only way for them to know before going into the appointment is for you to tell them yourself.

Every time you schedule a mammogram, you should let the clinic know you have breast implants. Then, request a tech who has experience performing mammograms on women with breast implants. If they don’t have anyone, go elsewhere.

If they do, remind them about your situation when you arrive for your appointment. Then, bring up the fact that you have implants with the mammogram technician. To expedite the process, you can ask your gynecologist to refer you to a clinic with radiologists who have ample experience screening women with implants.

If you want more information about breast augmentation, contact us at Dreyfuss Plastic Surgery to schedule a consultation with Dr. Dreyfuss, a board-certified plastic surgeon.

Feeling confident about your breasts is an integral part of enjoying your overall appearance. Whatever your reasons are for pursuing breast augmentation and wanting to get the most out of your results, know that they are valid. But how do you get the most out of your breast augmentation procedure?

This article explains breast augmentation and some of the best ways to enhance your results.

What Is Breast Augmentation?

Breast augmentation is a surgical procedure done to alter the size and shape of breasts using breast saline or silicone implants.

Common benefits of breast augmentation are as follows:

  • Adds shape and volume to the breasts
  • Improves symmetry for uneven breasts
  • Enhances one’s self-confidence
  • Restore confidence in one’s appearance.

How Do Breast Augmentations Work?

The width of the breast, respective implant diameter, and other factors will influence your results; therefore, having a conversation with your plastic surgeon about sizing is critical to determine the right breast implant options for you. In your consultation, you will make choices that consider your goals and how they influence which type and size of implant you select as well as surgical techniques for the procedure.

You will be put under anesthesia based on your plastic surgeon’s recommendations. They will make an incision for the implant placement; the incision will be a cut in the inframammary, axillary, or periareolar area. Your breast tissue will then be separated from connective chest tissue. Your implants will be placed in this pocket and fastened behind the nipple. Implants are positioned either above or below the chest muscle, depending on your aesthetic goals. Once secured, stitches close the incision.

Who Are Ideal Candidates for Breast Augmentation?

Ideal candidates for breast augmentation are individuals with healthy tissue quality and the proper anatomy to undergo surgery. They should also have a healthy outlook on the procedure and understand the risks. When you have your consultation, your surgeon will suggest the correct plan in relation to your body type.

What Can You Expect Following the Procedure?

You may experience swelling and soreness for two to three weeks following the procedure. Some bruising is also common. Your scars will fade over time. To help with healing, wear compression bandages for support. Your plastic surgeon may prescribe some pain medication to assist with recovery. Avoid strenuous activities for two weeks.

How Can You Enhance Your Breast Augmentation Results?

To maintain your results, wear bras that support your breasts. Avoid push-up bras that change breast positioning. Sleep on your back and keep up with a healthy diet and lifestyle. In some cases, breast augmentation and a breast lift are both needed, so ask about combining procedures. Your doctor may recommend that you avoid certain activities and wear a surgical bra to reduce swelling.

Above all, partnering with a board-certified plastic surgeon like Dr. David Dreyfuss is the best way to enhance your results. Dr. Dreyfuss will be able to help you plan your procedure and recovery phase to make the experience enjoyable, effective, and positively life changing.

Enjoy Your Life with Enhanced Breast Augmentation

If you are curious about breast augmentation or enhancing your results, contact us at Dreyfuss Plastic Surgery to book a session with Dr. Dreyfuss, a board-certified expert of cosmetic surgery.

One thing all mothers have in common is that pregnancy, childbirth, and breastfeeding change their body dramatically. For some, a healthy diet and working out regularly can help restore your pre-baby body. For others, more dramatic changes are necessary to eliminate stubborn fat deposits and excess skin. A mommy makeover combines multiple cosmetic surgeries to help a mother regain the youthful figure she once enjoyed.

What Does a Mommy Makeover Correct?

A mommy makeover can address various aesthetic concerns. Dr. Dreyfuss will discuss goals and desired results with you during a consultation. With your input in mind, he will structure a surgical plan to match your cosmetic needs and desired goals. Procedures may include:

Most women want to improve their breasts, abdomen, and buttocks. Combining cosmetic procedures can help mothers correct multiple problem areas at once. From his full suite of body contouring procedures, Dr. Dreyfuss can improve your body outline by performing two or more aesthetic surgeries at once.

Best Candidates

Optimal candidates for a mommy makeover share the following characteristics.

In Good Health

As with any operation, mommy makeover candidates should be in good overall health. The body must be capable of healing properly to successfully recover after surgery. If you have any existing conditions or medical concerns, let Dr. Dreyfuss know. From there, he can determine if a mommy makeover is right for you.

At Optimal Body Weight

The best candidates for a mommy makeover are close to their healthy weight. Being over- or under-weight may compromise the outcome if you lose or gain weight after surgery. You should be aware that a mommy makeover is not a weight-loss treatment. It’s a contouring procedure designed to remove stubborn fat pads and excess skin.

Have Time to Recover

Depending on which procedures are part of your mommy makeover, you will need time to heal. You should plan at least two weeks off from your regular schedule to rest and recover. If you include a tummy tuck with the procedure, expect a longer recovery, about a month to six weeks.

No Future Pregnancies

Before investing in enhancing your figure with a mommy makeover, you should wait until you are no longer planning to have children. Any future pregnancies can negatively impact your results.


We all know smoking can be hazardous to your health. After all, that’s why there’s a surgeon’s general warning on every pack. Smoking impedes circulation, making incisions less likely to heal and close properly. It also increases the likelihood of infection and weakens the immune system.

If you smoke, quit. If you can’t quit for good, stop smoking for at least two weeks before and two weeks after surgery.

Are You Ready to Learn More?

If you are considering a mommy makeover to resolve body issues resulting from pregnancy, board-certified plastic surgeon Dr. David Dreyfuss is here to discuss the procedure with you. To start the process, contact us online or set up a virtual consultation.

While many women opt to have breast augmentation surgery in their twenties, thirties, or forties, there is no age restriction as to when to have this transformative enhancement. We see a trend of more mature women seeking breast implant surgery to enhance their figure and improve their lives. 

Older women may have different objectives for this operation than their younger counterparts. Here are some special considerations for breast augmentation in older patients.

Your Goals 

To determine if breast augmentation is right for you, you should first consider your goals. Are you trying to look younger, sculpt your body, or boost your self-esteem? Breast implants are designed to increase firmness and shape, along with size.  

If you are happy with the current size of your breasts but concerned about sagging, you may need a standalone breast lift instead of implants. When size, firmness, and elevation are problems, then a breast lift with implants can have a significant impact on your breast appearance and self-confidence. 

Unfortunately, some women need plastic and reconstruction surgery because of a mastectomy due to breast cancer. This requires special attention that only a board-certified plastic and reconstructive surgeon can provide.

Size & Shape

The size and projection of your implants play a key role in how they affect your appearance and daily life. It’s important that you get this decision right to avoid the need for revision surgery or complications such as neck and back pain. 

Breast weight is supported by the back and the neck. If there is too much weight in your chest area, you could be facing pain in your back, shoulders, or neck down the road. Also, if you are an active person or regularly participate in activities such as golf, running, or some other sports, large implants can impede your performance and enjoyment.

Potential Concerns

It is important that you are in good general health before undergoing breast surgery. During your consultation, board-certified plastic surgeon Dr. David Dreyfuss will discuss your preexisting health conditions and any concerns you have.

Also, your skin health must be taken into consideration, as this is of vital importance to determine how well your tissue can support the implants. Healthy, supple skin is crucial for long-lasting results. Aging, skin does not heal as well as younger skin, which may make the risk of looseness or scarring more prominent. Dr. Dreyfuss discusses these subjects in detail during your consultation. 

It is important that you get regular mammograms.  While most implants do not interfere with mammograms, you should tell your radiologist that you have implants so he or she can make the proper preparations for useful imaging. 

No matter your age, if you are considering breast augmentation, you should have all the information available to ensure it’s the best path for you to take. Most patients do quite a bit of research about the procedure, the surgeon, and the expected outcomes. Realistic expectations are necessary for you to be happy with your results. There are many factors that should be considered to make the best decisions and give you optimal results to best enhance your life, and Dr. Dreyfuss can help to guide you through every step of the process. 

To learn more about breast surgery, call 815-806-9400 Dr. Dreyfuss at or schedule a consultation today.

Breast augmentation is still one of the more popular cosmetic surgeries performed today with hundreds of thousands of women in the United States receiving implants annually. As implants’ material and technology improving, demand for the procedure is predicted to stay strong. 

Building upon breast implant procedures 50 years in the making, medical manufacturers have been developing extraordinary technology that lowers risk and avoids complications while delivering more options with better outcomes. 

More Implant Options

When breast implant surgeries began in the 1960s, the only real choice for breast implants was to increase size. Silicone implants were not available; smooth saline implants were the only game in town. In 2006, silicone implants gained FDA approval, which triggered a flurry of research and development, resulting in significant advancements. 

Anatomically contoured “gummy bear” implants are the newest implant type. Distinguished by its more cohesive silicone gel, these implants do not leak when their shell is ruptured. Many plastic surgeons and patients alike believe these produce better outcomes when compared to traditional silicone implants with a fill that’s more liquid. Available in multiple shapes and sizes, gummy bear implants accommodate any body type. 

Advanced Surgical Techniques

The increased efficiency of today’s breast augmentation operations means less downtime and more comfortable recovery. In years past, surgeons would create a pocket to insert the implant using techniques which could cause damage to breast muscle and tissue. Currently, techniques are more precise, resulting in less postoperative pain, less bleeding, and shorter recovery. With the inception of the Keller Funnel, an FDA-approve device which allows for a “no-touch” technique with shorter incisions, recovery is easier and shorter for the patient. 

3-D Previews

Advanced technology also offers 3-D imaging, which gives the patient a preview of her results. This step has increased patient satisfaction with their outcomes. Board-certified plastic surgeon, Dr. David Dreyfuss relies on this advanced tool to help his patients visualize what the procedure can do for them. It is significantly better than the previous attempts at predicting outcomes like using a stuffed nylon stocking or placing implants under the bra. In addition to the inclusion of all shapes, sizes, and manufacturers, the 3-D preview system can display differences in the symmetry and volume between a patient’s current breasts and those they will get surgically. 

A Better Understand of Complications

Researchers are cracking the risks related to breast augmentation surgery, specifically capsular contracture. This complication occurs when scar tissue hardens around the implants, causing discomfort and sometimes displacement. Although surgeons are not sure what causes this problem, researchers have made significant advances in identifying several factors that may be linked with capsular contracture. They include:

  • Submuscular vs. subglandular placement: Evidence reveals breast implant placement under the pectoral muscles develops less capsular contracture than implants placed above the muscle. 
  • Oversized implants: Research reveals that implants which aren’t proportionate to a patient’s body are more likely to develop extensive scar tissue. 
  • Smoking: Doctors today are now able to warn their smoking patients of the risks they’re more likely to encounter, including capsular contracture. With more people stopping smoking, better surgical outcomes have followed. 
  • Choosing a board-certified plastic surgeon: The beginning of breast implant surgery saw family physicians and other unspecialized health practitioners trying their hands at breast augmentation surgery. Today’s standards and rules help keep the complex surgeries in the trained plastic surgeon’s offices. Plastic surgeons often undergo 14 years of schooling and training (residencies) before opening their own practices. To stay sharp and aware of the most current procedures, surgeons must undergo continuing education to keep their board-certification. 


Strict rules have also lead to surgeons operating only in fully accredited facilities that insist on strict infection protocols. 

As the advances in breast augmentation materials and techniques continue, so does the popularity of the procedure. If you’re interested in breast augmentation, a breast lift or reduction, do not hesitate to call the offices of Dr. David Dreyfuss at 815-806-9400. You can also schedule our consultation and ask your questions via our online form. We’ll make sure to get back to you quickly!

With so many women choosing breast augmentation to enhance their figure and improve breast appearance, medical technology continues to advance the surgery to make the procedure safer with best results. However, an area of concern for many patients is the recovery. Women considering the operation ask us questions ranging from time off from work to when they can return to the gym. Another popular topic they want to discuss is their sleep position.

Back, Side, or Tummy?

Proper healing after surgery requires plenty of rest. Interrupted sleep through the night can be frustrating and possibly unhealthy. It is vital to get enough sleep to maintain a healthy lifestyle, but it is critical to sleep uninterrupted after surgery. For women who are most comfortable sleeping on their belly, this may prove challenging following breast augmentation. Although you can relax on your tummy right after breast surgery, there are several reasons why this may not work out. These include:

  • Most likely, it will be uncomfortable or possibly painful. Sleeping on your stomach will put too much pressure on your breasts right after surgery.
  • There’s a slight chance your implants may not have adequately settled and you sleeping on them too soon may prevent them from falling in place correctly.

Although Dr. Dreyfuss recommends sleeping on your back for the first few weeks after surgery, don’t get too concerned if you turn to your side or tummy during the night. Lying on your stomach for a few hours shouldn’t cause any significant problem. But, if it hurts to sleep on your side or tummy, get back (sorry for being redundant) on your back.

Sleeping on Your Tummy

Some women find it comfortable to sleep on their stomach after having the surgery, but others may find the complete opposite. Some patients return to snoozing belly down with their heads buried in the pillows, while others settle into sleeping on their side or back after healing is complete. Whichever way is fine. Once the incisions are healed, and the implants settle, there is no risk with whatever position you choose.

Keep in mind your surgeon knows what’s best for you. So, any specific instructions he may give you, follow because recovery varies from patient to patient. The best rules to follow involve listening to your surgeon and your body!

Sleeping Tips

Surgeons recommend you sleep on your back for as long as possible. You may use pillows to elevate your back to support the weight of your implants. When it’s comfortable, you can graduate to your side. What’s important is to get your body as comfortable as possible to get the sleep you need.

Although there are no rules engraved in stone to follow concerning your sleep position after breast surgery, we offer these tips; you may find them helpful in getting a good night sleep.

  • Don’t sleep on your stomach for the first few weeks.
  • Use a pillow wedged under your side to keep you in place.
  • Sleep at an elevated angle, half sitting up. This position relieves pressure from the incision. Find a wedge pillow made for this specifically.
  • Wear a compression bra to help reduce pressure on the incision.
  • If you experience any abnormal pain, contact your doctor immediately.

Remember, the healing process requires sleep. These tips should help you get the proper rest you need to recover fully.

To learn more about breast augmentation surgery and recovery, call us at 815-806-9400 or Contact Us Today!


woman in brassiere

When considering breast augmentation to improve your body outline, there are several factors to consider. Just as important as choosing the right plastic surgeon, is to select the right size of the implant. With so many journals and blog posts focusing on the “too large” choices of the last century, many women find out after surgery they went too small. The time, money, and physical sacrifice made to achieve their dream size can feel wasted when the results are underwhelming. Many times, these unsatisfactory results have the patient back in the surgery room seeking the implants they should have chosen the first time.

Why Women Choose Too Small

The swing from choosing implants too large may have gone too far in the other direction. Women learned in the early years of breast implants that going big to increase size is not always the best choice. Breast implants which are too large for the patient’s body type can cause problems like back pain, less mobility, and a breast contour which does not fit the rest of the patient’s body. Also, an unnatural appearance is what many women today want to avoid. They hear the feedback of other women, perhaps their mothers or aunts, who have less than stellar results to share about their procedure. As a result of these concerns, many women are too conservative when choosing their breast implants.

Underestimating the Size

To compensate for the mistakes made by others, many women go too small. From a plastic surgeon’s perception, aesthetic improvement is more than providing enhanced shapes or improved appearances. It’s more about increasing the patient’s self-esteem and quality of life. This concept is why a board-certified plastic surgeon, Dr. David Dreyfuss uses his consultations as a process to ensure his breast augmentation patients choose the best size for them. His goal is to select the perfect implant which will provide his patients with comfortable, eye-pleasing results. He wants to make sure that when individuals go through the physical, mental, and financial sacrifices necessary for breast augmentation, their results are pleasing, not underwhelming.

Finding the Right Size

At Dreyfuss Plastic Surgery, we understand how a successful breast enhancement can be a life-changing event. With the concerns associated with a breast augmentation and its results, we strive to make your experience is flawless. Also, for women who are not happy with the results of prior breast surgery and want correction, we offer secondary breast augmentation as well. Our primary focus is to ensure our patients achieve the results which will enhance their figure, help fill out those favorite outfits, and increase self-confidence and esteem.

Give It a Lift

There are times when size is not the biggest issue with breast appearance. Location and elevation can give your breasts a deflated appearance. A breast lift will elevate natural tissues to their youthful perkiness, reviving a woman’s breast projection. Dr. Dreyfuss performs breast lift as a standalone procedure, or he can combine it with a breast augmentation.

If you are looking to improve your breast contours or are not satisfied with the results of a previous procedure, Dr. Dreyfuss and his team are ready to help. Contact us today to schedule a discreet consultation.

Many patients recovering from breast augmentation find their inactivity can make them restless. They understand how important it is for the body to heal correctly, but as their energy renews many women are anxious to get back to their workout schedule. Here are some helpful hints with a timeline of how ease back into your exercise routine. 

Don’t Over Do It

The biggest concern with breast implants especially with those placed under the pectoral muscle is overusing this muscle too soon. It needs time to heal correctly to avoid the risk of capsular contracture. This complication can cause an irregular shape and give the implant a rock-hard feel. When considering working out the upper body, the goal should be to allow the implant placement area to heal where it won’t become prominent.

Here is a general outline of returning to your workout after surgery safely. However, you must remember each patient is unique, and a distinctive recovery plan may be necessary.

First Five Days

Initially, rest is critical after surgery. You may move around some but limit it to mild walking. This walk may be as short as from the couch to the refrigerator, or from the bedroom to the bathroom when necessary. This alone may wear you out for the first couple of days after surgery.

Next Six to Ten Days

Light cardio with walking. This can include getting outdoors if it’s not too hot, choosing the cooler parts of the day during the summer. Keep the pace slow and don’t elevate the heart rate to keep the risk of infection and inflammation low. Also, the implants must settle on their own and not with the help of a fast-paced walk.

Weeks Three to Four

You should feel your energy level getting back to normal, and with Dr. Dreyfuss’s approval, you can increase your activity level. A low-impact cardio like jogging at a 50 – 70% of your normal pace may be appropriate. Machines like stationary bikes or elliptical machines are good options as well.

Your leg routine may resume if you start with body weight only. You should avoid using weights (including dumbbells) with squats.

Biceps and triceps training is okay with limited weight and working out your lower abdominals is acceptable as well. 

Suggested Exercises

Here are some exercises you  may find useful to help get you back in shape after your breast augmentation surgery.


  • Lunges – walking, side, single leg, and backward
  • Presses – close stance, wide stance, and normal stance
  • Extensions
  • Pistol Squats
  • Abductor
  • Standing Hamstring Curl
  • Butt Lifts
  • Hyperextension
  • Step ups (no weights)
  • Calf raises – toes forward, toes in, and toes out

Upper Body

  • Hammer Curls
  • Bicep Curls
  • Cable Curls
  • Single Arm Preacher
  • Triceps Pushdowns
  • Reverse Grip Triceps Pushdowns


  • Scissor Kicks
  • Leg Raises
  • Pulse Ups
  • Flutter Kicks
  • Frog Presses
  • Reverse Crunches
  • Ins and Outs

Again, you should not engage in any exercise during your breast augmentation recovery without the permission from Dr. Dreyfuss first.

Seek Professional Guidance

There are professional trainers and physical therapists who are familiar with recovery routines for breast augmentation, however, your program should be approved by Dr. Dreyfuss first. Many patients enjoy having someone to help them in their workout routines while others are fine on their own. Whatever your preference, make sure you discuss in detail what you are doing and what you plan to do with Dr. Dreyfuss. 

Learn More

For more information about workout routines after breast augmentation, contact board-certified plastic surgeon Dr. David Dreyfuss today.

Call us at 815-806-9400 or Contact Us Today!

Breast augmentations are one of the most popular cosmetic surgery procedures in the US. This procedure is so popular because it is safe, effective and customizable to the individual. There are many choices to consider when thinking about breast augmentation and we have broken down the most important ones for you below! If you would like to get more details about this procedure, schedule a consultation or contact us here!

When it comes to breast augmentation, there are a lot of decisions you need to make beyond size, including:

  • Material: Silicone or Saline
  • Shape: Round or Teardrop
  • Placement: Under or Above Muscle
  • Incision: Under the Breast or Around the Nipple
  • Surgeon: Should always be Board-Certified & Experienced