3 Reasons Why Plastic Surgery is the Perfect Complement to Healthy Diet and Exercise

Let’s face it, a healthy diet with proper exercise is the best thing we can do for our body. It will keep our weight in check, help keep our heart healthy, and will promote proper rest. With all the information available online and with regular consultations with health professionals, there should be no reason why anyone should not have enough information on what constitutes a healthy lifestyle.

We all want to be physically fit, and many of us implement a lifestyle that promotes good health. It makes us feel better and look better as well. But for many of us, a healthy lifestyle may not be enough for us to obtain the goals for our body’s appearance. We eat right and exercise regularly, but aging has not been kind, or childbearing and breastfeeding have been brutal on our physique.

We need something or someone to help us achieve the appearance which will boost our self-confidence and improve our body self-esteem. Here are three reasons why plastic surgery is the perfect complement to healthy diet and exercise:


As we age, gravity is never kind. It’s the natural order of aging, but it doesn’t mean we must look old. When collagen levels drop and muscle volume diminishes, sagging skin may prevail throughout our face, breasts, buttocks, and torso. A healthy lifestyle will fight, but not always win completely. We all want to age gracefully, and that’s where plastic surgery can help.

With the advancements of facelift technique and liposuction technology, fat transfers can remove fat tissue where it’s not wanted and put it where it’s needed. This process can improve your facial appearance and body contour finishing the job diet and exercise started.

Childbearing and Breastfeeding

There are few things which will affect a woman’s body more than pregnancy. The stretching of underlying muscles and skin can wreak havoc on the body of even the healthiest female. Breastfeeding is no better on the breasts and can leave them with little volume. The abdomen is also affected as are the thighs and buttocks.

With the advent of mommy makeovers incorporating different surgical procedures to restore and revive the feminine physique, many healthy mothers who have starved and sweated can find the end of the rainbow when it comes to their body’s contour. Breast lifts and implants, abdominoplasty and Brazilian butt lifts can rejuvenate pre-pregnancy form and restore youthful self-confidence.

Scarring and Blemishes

Scarring happens in life and not just from the result of an accident. Acne, childbearing, or surgery can leave ugly scars, pits, and crevices in the most obvious locations. Plastic Surgery and Medispa treatments can diminish and in many cases, remove unwanted scars and blemishes leaving a healthy glow.

Facial plastic surgeries like browlift, facelift, and eyelid surgery can not only remove folds and wrinkles but can also help lessen scars left behind by acne. Microdermabrasion, chemical peels, and Medispa facials can reduce acne scarring and increase collagen levels to promote healthy skin and youthful appearance.

Getting Started

Do you want to complement your healthy lifestyle with help from our board-certified plastic surgeon and fully equipped MediSpa Clinic?  Please contact us at Dreyfuss Plastic Surgery today for a consultation.